i7-4300MQ Laptop CPU Benchmark: Detailed Analysis and Review
The Intel Core i7-4300MQ is a blast from the past! Launched way back in 2013, this mobile processor still pops up in older laptops. But how does it hold up today? Let’s break it down in a fun and simple way!
What is the i7-4300MQ?
The i7-4300MQ is a 4th generation Intel CPU. It was part of the “Haswell” family. Many business laptops used it back in the day.
- 2 cores and 4 threads
- Base clock of 2.6 GHz
- Turbo boost up to 3.3 GHz
- Intel HD Graphics 4600 included
- TDP of 37 watts
It was built for performance and stability, especially in professional settings.

Performance Benchmarks
Let’s talk numbers! Benchmarks give us a peek into how well this chip performs different tasks.
1. PassMark Score
The i7-4300MQ scores around 3,700 on PassMark. That’s decent for its age. It’s better than many low-end modern chips like the Intel Pentium or Celeron.
2. Cinebench R15
In Cinebench R15, it hits about 250 points (single core) and 500–550 points (multi-core). Not blazing fast, but still usable.
3. Geekbench
The single-core score is around 900, while multi-core is about 2,400. This means it can handle multitasking, but don’t expect miracles.
Gaming?
Sure, you can game! But only if you’re not picky.
- Games like Minecraft, League of Legends, or CS:GO run okay on low settings.
- Don’t try modern AAA games unless you enjoy watching slideshows.
The built-in Intel HD Graphics 4600 can hold its own for simple games or video playback.

Everyday Use
If you just need email, web browsing, and office tools – this chip is still plenty useful.
- Chrome and Firefox run well, although many tabs may slow it down.
- MS Office apps like Word and Excel work smoothly.
- Zoom and Teams? Yes, but lower your graphic expectations.
Who Should Use It?
This CPU is not for power users anymore. But if you’re on a budget or using an old laptop for basic work, it’s surprisingly capable.
Great For:
- Students with light computing needs
- Writers and researchers
- Business tasks like spreadsheets and email
- Retro PC lovers and tinkerers
Not Great For:
- Video editors
- Gamers
- Developers compiling large code projects
- Fans of smooth multitasking
Power and Heat
With a 37W TDP, it’s not exactly energy-efficient by modern standards. Your laptop may get warm during long sessions. Make sure it’s well ventilated!
Upgrade Options
This CPU is usually found in laptops with removable parts – that’s a plus!
- You can often upgrade the RAM and swap the HDD for an SSD.
- These upgrades make a huge difference in speed and responsiveness.
Unfortunately, the CPU itself is not upgradeable in most laptops. But adding more RAM and an SSD can breathe new life into an old machine.
Final Thoughts
The i7-4300MQ is like a wise old man. Not the fastest anymore, but still knows a thing or two. For everyday tasks, it’s still kicking. For heavier stuff, it might struggle.
If you’re using a laptop with this chip in 2024, give it some love – maybe an SSD and a RAM boost. You’ll be surprised how much better it runs!
Bottom Line: Not a speed demon, but for simple tasks, the i7-4300MQ is still in the game.
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